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77Use of whey protein in endurance sports
I start rowing 12years ago and back then was all about training. Some years ago sports supplements became more present in every athlete day. For rowing, an endurance sport, I believe whey protein is one of...
0 comments73The effect of creatine on rower's performance
The use of supplementation is sports is beginning to become more and more usual in our days athletes. The use of Creatine Monohydrte is one of the major doubts in rowers of our days. Some use it and other say...
1 comment
72How to choose a road bike
The first question about buying a road bike is money. Obviously the more money you can spend the better the bike can be. Also, if you can spend a good amount of money you can better customize the bike to your...
2 comments
